Episodes

Thursday Mar 20, 2025
Thursday Mar 20, 2025
Discover powerful insights from a real GLP-1 weight loss journey. From silencing constant food thoughts to rebuilding identity, learn how medications like Mounjaro and Zepbound offer more than just weight loss. Explore the physical and emotional transformation that comes with losing 30% body weight and why this journey requires both medical support and lifestyle changes. #GLP1 #WeightLossJourney #Mounjaro #zepbound
https://mylifeonglp1.com/

Thursday Mar 20, 2025
Thursday Mar 20, 2025
Planning a trip while on GLP-1 medications? Discover essential travel tips for managing Zepbound, Mounjaro, and other weight loss injections on the go. Learn proper medication storage, TSA navigation, time zone adjustments, and maintaining your routine while traveling by air or car. Keep your health journey on track wherever your adventures take you! #GLP1 #WeightLossMedication #Mounjaro #TravelTips
https://mylifeonglp1.com/

Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
Tackle the dreaded constipation side effect of GLP-1 medications with our comprehensive relief guide. Have a laugh and learn tips From hydration strategies and fiber-rich foods to movement techniques and supplement support, discover ten practical solutions to get things moving again while continuing your weight loss journey with Ozempic, Wegovy, or Mounjaro. #GLP1SideEffects #Constipation #WeightLossMedication #Ozempic #glp1
https://mylifeonglp1.com/

Wednesday Mar 19, 2025
Wednesday Mar 19, 2025
Discover the surprising benefits beyond weight loss on your GLP-1 journey. From improved sleep and mental clarity to enhanced taste perception and reduced joint pain, we explore 15 unexpected transformations that medications like Mounjaro and Zepbound can bring to your daily life. Learn how these changes might improve your overall wellbeing in ways you never anticipated. #GLP1 #WeightLossJourney #Mounjaro #Zepbound
https://mylifeonglp1.com/

Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Join us as we explore the hidden emotional challenges of GLP-1 weight loss medications. From shocking mirror moments to body dysmorphia and identity shifts, discover how to navigate the mental transformation that accompanies physical changes. Learn practical strategies to conquer these unexpected struggles on your weight loss journey. #GLP1WeightLoss #BodyDysmorphia #Mounjaro #WeightLossTransformation
https://mylifeonglp1.com/

Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
Listen to our latest episode on mastering GLP-1 injection day! Discover practical tips to minimize side effects while taking medications like Zepbound, Wegovy, and Mounjaro. Learn about optimal timing, hydration strategies, ideal foods, and tracking techniques to make your weight loss journey smoother. Perfect for beginners and experienced users alike. #GLP1Tips #WeightLossJourney #GLP1 #SideEffects
https://mylifeonglp1.com/

Monday Mar 17, 2025
Monday Mar 17, 2025
Join us as we tackle the embarrassing "Burpocalypse" - those notorious sulfur burps that plague GLP-1 medication users! Learn practical strategies to manage this smelly side effect, from dietary adjustments to effective OTC remedies. We share real (and hilarious) stories while offering actionable solutions for your weight loss journey. #GLP1SideEffects #WeightLossJourney #SulfurBurps #GLP1
https://mylifeonglp1.com/

Monday Mar 17, 2025
Monday Mar 17, 2025
Join us as we explore whether you should weigh yourself daily or weekly on GLP-1 medications like Mounjaro, Zepbound and Wegovy. We'll share a hilarious scale mishap, break down the pros and cons of both approaches, and reveal why your mindset matters more than the number. Learn how to track progress effectively while maintaining your sanity on your weight loss journey! #glp1 #weightloss #mounjaro
https://mylifeonglp1.com/

Friday Mar 14, 2025
Friday Mar 14, 2025
My Life on GLP-1 is back for Season 3! Get the real talk on weight loss meds—GLP-1 breakthroughs, side effects, success stories & expert tips. Whether you're on Ozempic, Mounjaro, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s! #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast
https://mylifeonglp1.com/

Thursday Mar 13, 2025
Thursday Mar 13, 2025
Is your GLP-1 medication triggering unusual skin sensitivity? In this episode, we explore allodynia, a rare side effect from drugs like Mounjaro and Zepbound that makes even gentle touches painful. Discover its causes, symptoms, and management tips to keep your weight loss journey comfortable and informed. Tune in now! #glp1 #mounjaro #zepbound #weightloss
https://mylifeonglp1.com/