My Life On GLP1

My Life on GLP-1: What I Wish People Understood About GLP-1 Weight Loss

Losing 90 pounds on Zepbound changed far more than the number on my scale. In this episode, I share the emotional truth about GLP-1 weight loss, food noise, family reactions, weight stigma, and why people still misunderstand Ozempic, Wegovy, Mounjaro, and Zepbound. If you are on a GLP-1 or love someone who is, this honest conversation may change how you see the journey forever.
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https://mylifeonglp1.com/
 
 
 

My Life on GLP-1: Six Words My Doctor Said Changed My GLP-1 Journey

After losing 90 pounds on Zepbound, I expected another routine checkup. Instead, my doctor said six words that I will never forget. In this episode, I share how GLP-1 weight loss transformed not only my health, labs, and medications, but also my relationship with my physician. If you are taking Zepbound, Mounjaro, Ozempic, or Wegovy, this heartfelt story will remind you that someone may be cheering for you more than you realize.
https://mylifeonglp1.com/blog-2025/
 
 
 

My Life on GLP-1: The Cost Long-Term. I Did "Mounjaro Math" and I'm Shocked.

Is Mounjaro, Zepbound, Wegovy, or Ozempic really costing you hundreds every month, or are you looking at the wrong numbers? In this episode, I break down the surprising math behind GLP-1 medications, food noise, grocery spending, takeout habits, and weight loss costs. You may be shocked to learn where your money was going before treatment and why the real return on investment is about more than pounds lost.
https://mylifeonglp1.com/mounjaro-math/
Stil on a GLP-1 Now available on Amazon: https://amzn.to/4oFmzKd
 

My Life on GLP-1: I Gained Weight on My Birthday on Zepbound. Why I Did Not Panic

The scale went up after my birthday. Old me would have spiraled. GLP-1 me did not. In this episode, I share what happened after a weekend of celebration, why temporary weight gain is not the same as fat gain, and the mindset shift that changed everything. If you use Zepbound, Mounjaro, Wegovy, Ozempic, tirzepatide, or semaglutide, this honest conversation about weight fluctuations, maintenance, food noise, and long-term weight loss success is for you.
https://mylifeonglp1.com/
Still on a GLP-1 Book: https://amzn.to/43PQWnW
 

My Life on GLP-1: Approaching Goal, Now What? Life After Weight Loss

Three years. Ninety pounds gone. Now what? In this episode of My Life on GLP-1, Scott shares the story behind his new book, Still on a GLP-1. From maintenance struggles and fear of weight regain to identity shifts, food noise, and long-term Zepbound, Wegovy, Mounjaro, semaglutide, and tirzepatide use, this honest and humorous conversation explores what happens after you reach your goal weight. A must-listen for anyone navigating GLP-1 maintenance and lasting weight loss success.
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https://mylifeonglp1.com/still-on-a-glp1-book-two/
 

My Life on GLP-1: Why Am I Sweating Differently on GLP-1?

Are GLP-1 medications like Zepbound, Mounjaro, Wegovy, and Ozempic changing the way you sweat? In this episode of My Life on GLP-1, I share my surprising experience with night sweats, post-injection sweating, body odor changes, and why I actually sweat less after losing 90 pounds. We explore the science behind GLP-1 side effects, metabolism, fat loss, and what is normal versus what deserves a call to your doctor. Perfect for anyone navigating a GLP-1 weight loss journey.
https://mylifeonglp1.com/
 
 
 
 

My Life on GLP-1: Should You Take a GLP-1 Break on Vacation? My Honest Experience

Vacation is supposed to be relaxing, but what happens when your Zepbound, Mounjaro, Wegovy, or Ozempic injection day falls right in the middle of it? In this episode of My Life on GLP-1, I share my experience with taking a medication break while traveling, the pros and cons, what happened to my appetite, and the questions to ask your doctor before skipping a dose. A must-listen for anyone navigating GLP-1 maintenance, weight loss, travel, and long term success.
https://mylifeonglp1.com/blog-2025/
 
https://mylifeonglp1.com/medication-break-on-vacation/
 

My Life on GLP-1: Maintenance Questions Your Doctor Wished You Would Ask

You hit your goal weight. Now what? In this episode of My Life on GLP-1, I share the most important questions to ask at your maintenance appointment after a year on Zepbound, Mounjaro, Wegovy, or Ozempic. We cover dosing, weight regain, muscle loss, side effects, long-term safety, nutrition, lab work, and what success really looks like after weight loss. Essential listening for anyone navigating GLP-1 maintenance, obesity medicine, and sustainable weight management.
https://mylifeonglp1.com/
The Book: https://amzn.to/4fv1Bvf
 
 

My Life on GLP-1: The Truth About "GLP-1 Stink," Body Odor, and Weight Loss

Have you noticed strange body odor, bad breath, sulfur burps, or a different smell since starting Zepbound, Mounjaro, Wegovy, or Ozempic? You are not imagining it. In this episode of My Life on GLP-1, I share my personal experience with "GLP-1 stink," why rapid fat loss can change the way you smell, and what may be happening inside your body. A candid discussion about weight loss side effects, ketosis, digestion, and the awkward moments nobody warns you about.
https://amzn.to/4u9BBZK
https://mylifeonglp1.com/
 
 
 
 

My Life on GLP-1: “Wait... Is That Really You?”

What happens when your GLP-1 weight loss transformation becomes so dramatic that someone literally does not recognize you? In this episode, I share the surprising, funny, and emotional reality of losing 90 pounds on Zepbound and Mounjaro. We explore identity changes, body image, confidence, weight loss reactions, and the unexpected moments that come with major transformation. Perfect for anyone on Ozempic, Wegovy, Zepbound, or Mounjaro.
https://mylifeonglp1.com/