My Life On GLP1

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication.
Visit our website at https://mylifeonglp1.com for more great content!

https://mylifeonglp1.com/

Episodes

Apr 21, 2026

7 min

Sixteen months on Zepbound, and one morning the injection just… happened. No anxiety, no debate — just part of the routine. In this episode, Scott walks through the three phases of long-term GLP-1 life: the loud early days, the quiet middle, and the shift where the medication stops being a thing and just becomes your life. Weight loss | Tirzepatide | Mounjaro | Obesity | Wellness
https://mylifeonglp1.com/blog-2025/
https://mylifeonglp1.com/
https://amzn.to/4tyAhQP
 

Apr 15, 2026

8 min

Heard of “Ozempic face”? Rapid weight loss from GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound can change facial volume, skin elasticity, and appearance. This episode explores why facial fat loss happens, how identity shifts during weight loss, and what is normal versus myth. Honest discussion on GLP-1 side effects, confidence, and adjusting to a new reflection in the mirror. #ozempicface #glp1
https://mylifeonglp1.com/
 

Apr 14, 2026

7 min

Ever feel like your GLP-1 weight loss success does not count? Many people using Zepbound, Mounjaro, Wegovy, or Ozempic experience imposter syndrome after rapid transformation. This episode explores the emotional side of GLP-1 weight loss, identity changes, food noise freedom, and why medical support is not “cheating.” Honest insights on confidence, mindset, and embracing sustainable weight loss success.
https://mylifeonglp1.com/blog-2025/
https://mylifeonglp1.com/
 

Apr 8, 2026

8 min

Alcohol hits differently on GLP 1 medications like Wegovy, Zepbound, and Mounjaro. Many people report lower tolerance, fewer cravings, or simply losing interest in drinking altogether. In this episode, I explore what really happens when GLP 1 and alcohol mix, why semaglutide may change reward pathways, and how drinking can impact weight loss progress, side effects, and long term lifestyle change.
https://mylifeonglp1.com/glp1-and-alcohol/
https://mylifeonglp1.com/blog-2025/
 
 

Apr 7, 2026

10 min

A GLP 1 weight loss pill may soon replace injections. In this episode, I break down Wegovy pill and Foundayo, how oral semaglutide compares to Mounjaro or Zepbound, and what this shift means for real world weight loss journeys. Learn about effectiveness, side effects, convenience, and whether GLP 1 tablets could make obesity treatment more accessible for long term lifestyle change. #glp1 #pill #foundayo #wegovy 
https://mylifeonglp1.com/glp1-weight-loss-pill-wegovy-foundayo/
https://mylifeonglp1.com/
 

Apr 1, 2026

11 min


Our 150th Celebration!  After 2.5 years on GLP-1 medications like Mounjaro, Zepbound, Wegovy, and Ozempic, the biggest changes are not just weight loss. Celebrating the many things I am grateful for on this journey.  Reduced food noise, improved metabolic health, better A1C, and a new relationship with hunger often reshape identity, confidence, and long-term wellness. This episode explores real life lessons, mental shifts, and why GLP-1 treatment is often a chronic weight management strategy, not a quick fix.
https://mylifeonglp1.com/what-glp1-taught-me/
https://mylifeonglp1.com/blog-2025/
 
 
 

Mar 31, 2026

8 min


Losing weight on GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound changes more than the scale. Many users notice improved posture, reduced back pain, stronger core stability, and easier breathing as body composition shifts. In this episode, we explore how weight loss affects spinal alignment, anterior pelvic tilt, confidence, and movement patterns, plus why standing taller may be one of the most unexpected GLP-1 benefits.
https://mylifeonglp1.com/
 
 
 

Mar 25, 2026

8 min

Does losing weight on GLP-1 medications change how people treat you? This episode explores the reality of “pretty privilege” after weight loss with Ozempic, Wegovy, Mounjaro, and Zepbound. From surprising compliments to uncomfortable attention, we unpack the emotional and social shifts that come with transformation and why confidence, identity, and perception can change along the GLP-1 journey. #fatbias #glp1 #ozempic #zepbound
https://mylifeonglp1.com/glp-1-pretty-privilege/
https://mylifeonglp1.com/blog-2025/
 

Mar 24, 2026

7 min

Why does GLP-1 weight loss feel fast one week and stuck the next? This episode explores slow vs fast responders on Zepbound, Wegovy, Mounjaro. Learn realistic timelines, why plateaus happen, and how to avoid comparison traps. If your GLP-1 progress feels unpredictable, this episode explains the science and the lived experience behind sustainable fat loss. #slowresponder #glp1
https://mylifeonglp1.com/
 

Mar 18, 2026

9 min

Scott brought champagne to his goal weight appointment. His doctor brought a 12-page plan. From DEXA scans to maintenance dosing on Mounjaro, Zepbound & Wegovy — this episode covers what really happens after the scale stops moving. If you're navigating GLP-1 maintenance, semaglutide or tirzepatide long-term, this conversation is the one you didn't know you needed. #glp1
https://mylifeonglp1.com/
 

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