My Life On GLP1

S4.E5: My Life on GLP-1: How Your Libido May be Impacted by GLP-1s

Experiencing bizarre changes in your sex drive since starting Ozempic, Wegovy, Mounjaro, or Zepbound? You're not alone! This episode explores the surprising ways GLP-1 medications affect your libido – from monk-like disinterest to teenage-level hormones. Discover why these medications impact your sex drive through hormonal changes, improved body image, blood flow, fatigue, and emotional fluctuations. Get practical strategies to navigate these intimate side effects with your partner and learn why most libido changes are temporary. The weight loss journey affects more than just the scale!
https://mylifeonglp1.com/
#GLP1 #WeightLoss #Libido #SexDrive

S4.E4: My Life on GLP-1: Why You CAN Enjoy Dessert

Struggling with food guilt on Ozempic, Wegovy, Mounjaro, or Zepbound? This episode reveals why occasional treats won't derail your progress and may actually support long-term success. Learn how GLP-1 medications naturally regulate appetite while allowing flexibility, helping you break the dangerous restriction-binge cycle that sabotages traditional diets. Discover practical strategies to stop labeling foods as "good" or "bad," focus on overall patterns instead of individual meals, and finally build a sustainable relationship with food that works with your medication—not against it.
https://mylifeonglp1.com/
#GLP1 #Dessert #WeightLoss #Mounjaro #sweets

S4.E3: My Life on GLP-1: Finding Your GLP1 Support Community

In this episode, we tackle the uncomfortable conversations about your "celebrity weight loss shot" and provide practical strategies for building a genuine support network. Learn who to tell about your GLP-1 journey, how to respond to judgmental comments and misconceptions, and ways to set boundaries without burning bridges. Discover how to transform awkward encounters into meaningful connections and find the community that understands what you're really going through.
https://mylifeonglp1.com/
#GLP1 #WeightLoss #SupportNetwork #ObesityMedicine

S4.E2: My Life on GLP-1: Scale Fluctuations - Bloat and Water Retention

Frustrated by sudden weight gain while on Ozempic, Wegovy, Mounjaro, or Zepbound? This episode tackles the common issue of water retention on GLP-1 medications. Learn why you might see a 5-pound overnight increase despite doing everything right, and discover 8 practical strategies to manage frustrating weight fluctuations. We'll explain how insulin changes, sodium retention, exercise, and hydration affect your scale numbers, and why those temporary spikes don't reflect true fat gain. Stop the scale anxiety and understand what's really happening with your body.
https://mylifeonglp1.com/
#GLP1 #WaterRetention #WeightLoss

S4.E1: My Life on GLP-1: Slow versus Hyper Responders

Are you losing weight too quickly or not fast enough on GLP-1 medications? Discover what's normal when using Ozempic, Wegovy, Mounjaro, or Zepbound. Learn why weight loss varies between individuals, the risks of losing too rapidly, and how to optimize your results regardless of your response type. Stop comparing yourself to others online and understand what healthy, sustainable progress really looks like on your unique journey.
https://mylifeonglp1.com/
#GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Zepbound 

My Life on GLP-1; Series 4 Trailer

My Life on GLP-1 is returning for Series 4! Get the real talk on weight loss meds GLP-1 breakthroughs, side effects, success stories & helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s!  #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast
https://mylifeonglp1.com/
 

S3.E8: My Life on GLP-1: Powerful Lessons Learned on my Journey

Discover powerful insights from a real GLP-1 weight loss journey. From silencing constant food thoughts to rebuilding identity, learn how medications like Mounjaro and Zepbound offer more than just weight loss. Explore the physical and emotional transformation that comes with losing 30% body weight and why this journey requires both medical support and lifestyle changes. #GLP1 #WeightLossJourney #Mounjaro #zepbound
https://mylifeonglp1.com/
 

S3.E7: My Life on GLP1: Travel Tips while taking a GLP-1

Planning a trip while on GLP-1 medications? Discover essential travel tips for managing Zepbound, Mounjaro, and other weight loss injections on the go. Learn proper medication storage, TSA navigation, time zone adjustments, and maintaining your routine while traveling by air or car. Keep your health journey on track wherever your adventures take you! #GLP1 #WeightLossMedication #Mounjaro #TravelTips
https://mylifeonglp1.com/
 

S3.E6: My Life on GLP-1: More Poop Talk and Constipation Management

Tackle the dreaded constipation side effect of GLP-1 medications with our comprehensive relief guide. Have a laugh and learn tips From hydration strategies and fiber-rich foods to movement techniques and supplement support, discover ten practical solutions to get things moving again while continuing your weight loss journey with Ozempic, Wegovy, or Mounjaro. #GLP1SideEffects #Constipation #WeightLossMedication #Ozempic #glp1
https://mylifeonglp1.com/
 

S3.E5: My Life on GLP-1: Beyond Weight Loss - The Unexpected Benefits of GLP-1 Medications

Discover the surprising benefits beyond weight loss on your GLP-1 journey. From improved sleep and mental clarity to enhanced taste perception and reduced joint pain, we explore 15 unexpected transformations that medications like Mounjaro and Zepbound can bring to your daily life. Learn how these changes might improve your overall wellbeing in ways you never anticipated. #GLP1 #WeightLossJourney #Mounjaro #Zepbound
https://mylifeonglp1.com/