My Life On GLP1

S5.E6: My Life on GLP1: Benefits for the Over 50 Club!

This episode explores why GLP-1 medications like Mounjaro and Zepbound may be particularly effective for adults over 50. Learn how these medications address age-related metabolic changes, reduce inflammation, and provide benefits beyond weight loss—including improved joint health, better cardiovascular protection, and enhanced energy levels. Discover practical tips for success, medication considerations, and why older adults might actually be ideal candidates for GLP-1 therapy. #WeightLossOver50 #GLP1Benefits #Mounjaro #Zepbound
https://mylifeonglp1.com/
 

S5.E5: My Life on GLP1: Finding or Being a GLP1 Mentor

Discover how to support new GLP-1 medication users by becoming their mentor. From sharing your early mistakes to teaching injection techniques, learn how your experience can help others navigate side effects, set realistic expectations, and celebrate non-scale victories. This episode covers practical mentorship tips, building community, and why guiding others enhances your own journey. Perfect for experienced GLP-1 users ready to pay it forward. #GLP1Mentor #WeightLossSupport #Mounjaro #Zepbound
https://mylifeonglp1.com/
 

S5.E4: My Life on GLP1: Your Glow Up and Skincare!

Sharing my weight loss experience to reveal the unexpected skincare challenges of GLP-1 medications. Discover the science behind facial changes, essential skincare upgrades, and practical tips for maintaining skin health during rapid weight loss. From essential moisturizers to professional dermatology advice, learn how to prepare your skincare routine for the physical transformation that goes beyond just dropping pounds. #GLP1 #WeightLoss #SkincareTips
https://mylifeonglp1.com/
 

S5.E3: My Life on GLP1: Drink More! The Hydration Chronicles

Join Scott for a humorous yet crucial episode about the hydration wake-up call he experienced on GLP-1 medication. After nearly face-planting into his kitchen counter from dehydration-induced dizziness, he shares 10 hard-learned lessons about staying properly hydrated while taking Mounjaro or Zepbound. Discover why these medications mask thirst signals, how dehydration worsens side effects, and Scott's practical "No Excuses" hydration strategy. Learn why proper water intake isn't just basic advice—it's your essential GLP-1 sidekick for success. #hydration #glp1 #mounjaro #zepbound #weightloss
https://mylifeonglp1.com/
 
 

S5.E2: My Life on GLP1: The GLP1 Gender Gap. Women vs. Men

Explore the fascinating gender differences in GLP-1 medication response with host Scott. Learn why men often see faster initial results on Mounjaro and Zepbound while women experience steadier long-term success. This episode unpacks the biological factors behind these differences—from hormones and muscle mass to psychological approaches to weight loss. Discover practical, gender-specific strategies to optimize your results, manage side effects, and set realistic expectations. Perfect for couples or individuals navigating the sometimes frustrating GLP-1 journey together. #men #women #glp1 #weightloss #mounjaro #zepbound
https://mylifeonglp1.com/
 

S5.E1: My LIfe on GLP1: When Will the Weight Loss Start?

Discover the realistic timeline for GLP-1 weight loss with medications like Mounjaro and Zepbound. Host Scott shares personal insights and practical expectations for your journey—from initial adjustments to therapeutic doses, through plateaus, and beyond the scale. Learn why everyone's path differs, how to track meaningful progress, and why patience matters more than quick results. If you're considering or already using tirzepatide for weight management, this episode offers the honest guidance you need to succeed long-term. #glp1 #mounjaro #zepbound #weightloss #wegovy
https://mylifeonglp1.com/
 

My Life on GLP1 - Series 5 Trailer

My Life on GLP-1 is returning for Series 5 next week! Get the real talk on weight loss meds GLP-1 breakthroughs, side effects, success stories & helpful tips. Whether you're on Ozempic, Mounjaro, Zepbound, or Wegovy, we’ve got you covered. No fluff, just facts. Tune in for the latest on sustainable weight loss with GLP-1s!  #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Health #Podcast
https://mylifeonglp1.com/
 

S4.E8: My Life on GLP-1: Break Free from your Stall or Plateau

Stuck in a weight loss stall on Mounjaro or Zepbound? You’re not alone! In this episode, we break down why GLP-1 plateaus happen and, more importantly, how to push past them. Learn practical strategies like calorie recalibration, strength training, and metabolic boosts to reignite your progress. Don’t let a stubborn scale discourage you—listen now for expert insights and real-life solutions to keep your weight loss journey moving forward.
https://mylifeonglp1.com/
#glp1 #weightloss #stall #plateau #mounjaro #zepbound

S4.E7: My Life on GLP-1: Overcoming Food Grief: It's Not just the Food!

Struggling with food grief on GLP-1 medications like Mounjaro or Zepbound? In this episode, we dive into the emotional side of weight loss—how to cope when food loses its comfort. Learn practical strategies to navigate emotional eating, social dining, and redefining food rewards. Whether you're mourning past indulgences or seeking new ways to enjoy meals, we’ve got you covered. Tune in for expert insights and real-life experiences to help you stay on track.
https://mylifeonglp1.com/
#glp1 #grief #mounjaro #weightloss #zepbound 

S4.E6: My Life on GLP-1: Avoiding Common Mistakes on Your GLP1 Weight Loss

Discover why your GLP-1 medication might not be delivering results. We expose the top 10 mistakes people make on Wegovy, Zepbound, and Mounjaro. Learn practical strategies to maximize fat loss while preserving muscle, manage side effects, and build sustainable habits for long-term success. Whether you're just starting or hitting a plateau, this episode reveals the difference between temporary results and lasting transformation on your weight loss journey.
https://mylifeonglp1.com/
#glp1 #mounjaro #zepbound #weightloss #mistakes