S4.E8: My Life on GLP-1: Break Free from your Stall or Plateau

Stuck in a weight loss stall on Mounjaro or Zepbound? You’re not alone! In this episode, we break down why GLP-1 plateaus happen and, more importantly, how to push past them. Learn practical strategies like calorie recalibration, strength training, and metabolic boosts to reignite your progress. Don’t let a stubborn scale discourage you—listen now for expert insights and real-life solutions to keep your weight loss journey moving forward.

https://mylifeonglp1.com/

#glp1 #weightloss #stall #plateau #mounjaro #zepbound