S4.E7: My Life on GLP-1: Overcoming Food Grief: It's Not just the Food!

Struggling with food grief on GLP-1 medications like Mounjaro or Zepbound? In this episode, we dive into the emotional side of weight loss—how to cope when food loses its comfort. Learn practical strategies to navigate emotional eating, social dining, and redefining food rewards. Whether you're mourning past indulgences or seeking new ways to enjoy meals, we’ve got you covered. Tune in for expert insights and real-life experiences to help you stay on track.

https://mylifeonglp1.com/

#glp1 #grief #mounjaro #weightloss #zepbound